Soar On Wings Like Eagles

 Overcoming Regret Regret occurs when we do or say something and later on wish we had not done or said it. It can also occur when we failed to say or do something that we wish we did. Growing up people make a lot of mistakes; it is a process of learning; we try to find out who we really are and we may run into trouble occasionally. Most times, we tend to learn from others or through our own experiences. At times people influence us the wrong way and we find ourselves going in the wrong direction. We want to move with the popular crowd. We may end up doing or saying things we do not want to or would not have under different circumstances. The 'crowd' is a great influencer. We find ourselves moving with the trend. The 'trend' can be anything; from our way of dressing, how we walk, the way we talk, the way we interact with others, and such like things. We move with the flow. But do we ever consider if the flow is good for us? Is it the right thing to do? Does it go agains...

 Anger Anger is a strong emotion. During moments of anger, people might do things they do come to regret. When we get angry, we put out a lot of negative energy. In anger, we tell ourselves; the other person has offended us, they should not have done that to us! We get angry at situations beyond our control; when we hit a wall. So many things can elicit anger. Anger is usually a reaction to something. We react. We justify our actions based on what others have done or our circumstances. We ask: Why did they do that to us? Why did it happen to us? Why us? It reflects a lot of dissatisfaction within us. It shows there is an inner turmoil, it shows a complete lack of inner peace. Anger says we have been hurt, and we are holding on to that hurt. It says the other person was wrong. It says they should not have done what they did. It says what happened in our lives should not have happened. It shows we have refused to come to terms with a situation. We go on a 'why' trail. We wan...